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8 DAYS MEDITATION & VIPASANA TOUR OF RISHIKESH

  • Duration: 7 Night / 8 Days
  • Location: Delhi – Rishikesh - Delhi

OVERVIEW

Yoga and Meditation tour packages in Rishikesh - With our 7 nights and 8 days best yoga tour packages in Rishikesh breathe life into your body through yoga. Boost your body and soul with this yoga holiday tour from the lively city Delhi to the spiritual and religious land of Rishikesh. The yoga tour package offered by Holy Voyages covers classes and sessions on yoga in Rishikesh. To live in a sacred environment and feel spiritual energy this yoga tour in Rishikesh is the best. From accommodation to commutation all your requirements will be taken care by the entire team of Holy Voyages.

ITINERARY

 

DAY 1 Arrival in delhi

After arrival at Delhi Airport, meet our DIH representative who’ll escort you to the one of our listed hotels in Delhi. Check-in at the hotel to relax in the cozy comfort of its room. Delhi the capital city of India is always alive with activity. You will be amazed to see colorful crowds moving through public places like markets. In the evening you may venture out to explore the pulsating nightlife of Delhi.

Visit-Red-Fort-Delhi.jpg Red Fort, Delhi

Enjoy an overnight stay at the hotel in Delhi.

DAY 2 delhi - rishikesh

Post breakfast, transfer to Rishikesh. Upon arrival in Rishikesh, followed by check-in formalities at the hotel. Rishikesh is famous for Indian history, science and culture. It came across here first before the whole world learned about it. Now, it is named as yoga capital across the world and invites the peace lovers to dip in spirituality. Later a small introduction to the Yoga teacher is done followed by a briefing session about the whole 6 nights and 7 days yoga and meditation program.

yoga rishikesh.jpg Yoga at Rishikesh

Enjoy an overnight stay at the hotel in Rishikesh.

DAY 3 rishikesh (Yoga & meditation with ganga arti)

In the early morning for yoga classes drive or walk to the yoga centre followed by relaxation of body and mind. Relax for some time and thereafter learn about breath awareness exercise and stretching exercise. After yogic breakfast the day is at leisure. Later on in the evening there will be an evening in - house yoga and traditional meditation class conducted by visiting instructor. Visit the Ghats for Ganga Aarti , dedicated to Goddesses Ganga late in the evening.

rishikesh-destination-yoga-india.jpg Yoga at Rishikesh

Enjoy an overnight stay at the hotel in Rishikesh.

DAY 4 rishikesh (session on Yoga & relaxation asana followed by refting trip & temple tour)

On day 4 again in the early morning drive or walk to the yoga centre for yoga classes and sessions on yoga. Today is the day for relaxation asana and class of suggestion therapy. After yogic breakfast the day is at leisure for own activities. As half of the day is still left with you so you can go for rafting trip or can do temple tour, the two are optional and totally depends upon your choice. Enjoy an overnight stay at the hotel in Rishikesh.

ttc-rishikesh-3.jpg Yoga at Rishikesh

DAY 5 rishikesh (pranayam, advance yoga postures & dynamic yoga and vishisht gufa for transcendental meditation)

On day 5 again in the early morning drive or walk to the yoga centre for yoga classes. Today is the day for getting training for Pranayam which is advance breathing, advance yoga postures and dynamic yoga. After yogic breakfast drive up to Vashist Gufa which is about an hour drive along the river Ganges towards the source. On arriving Vashistha Goofa (cave), explore it as it is the place where famous saint Vasistha, meditated and is an ideal place for transcendental meditation. Later in the afternoon drive back to the resort. In the evening there will be a meditation and lecture on Yoga and meditation. Have dinner at night. Enjoy an overnight stay at the hotel in Rishikesh.

DAY 6 rishikesh (yoga with an optional trip to devprayag)

On day 6 again in the early morning drive or walk to the yoga centre for yoga classes. Today is the day for Pranayam and to learn advance technique of Yoga. After yogic breakfast the day is at leisure for own activities. As half of the day is still left with you so you can go for an optional trips to Devprayag, one of the five most important confluences of Garhwal Himalayas. If you have still some time you can also visit 10th century old temple of Ragunath ji. Evening is again for meditation and curative yoga. Enjoy an overnight stay at the hotel in Rishikesh.

DAY 7 rishikesh (vipasana class on yoga)

On day 7 again in the early morning drive or walk to the yoga centre for VIPASANA class. In the evening there will be meditation and curative yoga.

Enjoy an overnight stay at the hotel in Rishikesh.

DAY 8 rishikesh - delhi (yoga & meditation with questionnaire session and transfer to delhi)

On day 8 again in the early morning drive or walk to the yoga centre to practice advance posture of yoga. After yogic breakfast the day is at leisure for own activities. In the evening there will be a meditation and question answer session. After this the course terminates. You can now drive for Delhi to catch your international airport for onward destination for onward destination. The tour ends with the sweet memories with Delightful India Holiday.

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